TRI-HaraEvent / Conference Energizer
Caregivers
Seniors
Folks over 40
Martial Arts
Children / Young Adults		  

Classes

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Biography

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For Seniors


Marko's TRI-Hara combines the best of physical exercise, mental stimulation, and emotional well-being to create a program of exceptional quality. His personal integrity, excellent teaching skills, and affable attitude contribute to a unique experience each time he teaches.
Donna Leggett, Life Enhancement Coordinator, Hearthstone Retirement Living

Marko and Group



THE GIFT
Staying young while growing older
offered as a one-hour participatory demonstration or a full day seminar

“The Gift” is a joyful participatory presentation for elders, which includes movement, exercises, stories, songs, poetry, and laughter. The theme that echoes throughout this event is staying young while growing older. “The Gift” reminds elders to:
  • stay present in the moment
  • do what is necessary to maintain optimal well-being (mental, emotional, physical and spiritual)
  • be inspired
  • have fun
  • live live to their fullest potential.


Marko


To book Marko for your upcoming event, or to find out more information, e-mail at tri-hara@msn.com or call 808-212-6228