Welcome to TRI-Hara

Event / Conference Energizer
Caregivers
Seniors
Folks over 40
Martial Arts
Children / Young Adults

Biography

Marko started his studies in the martial arts at age fourteen, when Dale Jenkins, master of Isshinryu Karate Do, came into his life. One of the many teachings that Master Jenkins shared with Marko was that “all things are possible with a positive attitude.” He taught Marko how to teach others to move their bodies to enhance their awareness of life, and to inspire people. For seven years, Marko studied martial arts. He then opened two martial arts schools in the United States, where he began to share his passion and his gifts with others. Over the past 30 years Marko has broadened his studies to integrate the experiences of the body, mind, and heart into the healing process.

Tri-Hara Holistic Well-Being Programs is the result. Marko teaches upwards of 650 classes a year. His students range in age from four through one hundred and one. Yes, Marko has a student who is one hundred and one years old. His life has been an on-going adventure filled with harsh and gentle lessons breaking open his heart leading him to help people become aware of their internal and external worlds through movement, meditation, sound and laughter.

KARATE: Has studied and taught for nearly 40 years
AIKIDO: Has trained since 1982.
SHINTAIDO: Began training in San Francisco in 1990.
SHIATSU: Studied since 1982.
TAI-CHI/YOGA: Began studies in 1978.
QI GONG: Began studies in 2001.
EDGU: Facilitator of evolutionary spinal maintenance program.
NUTRITION: Studied Macrobiotics at Kushi Institute in Boston.
LEONARD ENERGY TRAINING: Certified trainer.
MEDITATION: Practitioner since 1982.
LAUGHING YOGA: Teacher since 2011.

To sign up for a program, or to find out more information, e-mail at tri-hara@msn.com or call 808-212-6228