For
Seniors
All
TRI-Hara programs
promote physical health and emotional well-being
so
that
each individual can
live in balance, to their fullest potential.
The
following is offered as a one hour participatory demonstration and/or
a
full
day seminar:
THE GIFT
Staying
young while growing older
“The
Gift” is a joyful
participatory presentation for elders, which includes movement,
exercises, stories, songs, poetry, and laughter. The theme that echoes
throughout this event is staying young while growing older.
“The
Gift” reminds elders to stay present in the moment - do what
is
necessary to maintain optimal mental, emotional, physical and spiritual
well-being – be inspired – have fun -
live their
fullest potential.
