Folks
Over 40
All
TRI-Hara programs
promote physical health and emotional well-being
so
that
each individual can
live in balance, to their fullest potential.
The
following are offered as a one hour participatory demonstration and/or
a
full
day seminar:
THE GIFT #2
Staying
young while growing older
The Gift
Is a participatory process that enlivens the body, mind and heart
by awakening the spark that is the subtle energy field within
The
Gift
Provides tools to help you fan your spark into a benevolent fire,
That continually nurtures your vital force regardless of age.
The
Gift
Helps foster self-love, opening you to the love of the universe.
The
Gift
Is a delightful blend of movement, song, poetry, stories and laughter.
ROCK AND ROLL TO
REJUVENATE YOUR SOUL
A delightful blend of movement, exercise, song, poetry, and
laughter. A focused, energetic process that
enlivens the
body, clears the mind, opens the heart, and awakens the
subtle
energy fields within. The terror so many of us feel when we
begin
to notice the aging process, dissolves when we consciously choose to
increase our vitality. Instead of hiding from the process we
learn to respect it and ourselves by courageously engaging with it.
