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The Gift: Staying Young While Growing Older



This brilliant TRI-Hara program reveals how to stay young, fit and healthy, regardless of your age! People who stay active and participate in Life keep their spark forever. This superb presentation shows that we can all grow old without getting old. This is not a magic pill, but a wonderful program that takes effort and produces amazing, effective results. Tune up your body-mind-spirit, regain the strength in your muscles and restore the energy to your walk and voice that is your true power and birthright. Keep your mojo running, your vitality high and stay young forever, guaranteed! 55 minutes.

Let There Be Light



This is a one hour and 15 minute DVD, consisting of the following:
   Welcome to TRI-Hara
   7 principles for practice
   Breath-work and meditation
   20 minute preparing for your day routine
   40 minute TRI-Hara energizer

$25.00 plus $4.50 shipping/handling